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Ground Turkey Stir-Fry with Black Bean-Garlic Sauce and Turkey Eggplant Stir-Fry Recipe are two excellent dishes to add to your weekly meal rotation. Both of these recipes are packed with flavor, high in protein, and low in calories. In this post, we will provide you with step-by-step instructions for cooking both dishes, as well as a list of all the necessary ingredients. Ground Turkey Stir-Fry with Black Bean-Garlic Sauce: This dish is perfect for a quick and healthy weeknight dinner. You'll need the following ingredients: - 1 lb ground turkey - 2 tbsp vegetable oil - 1 tbsp minced ginger - 1 tbsp minced garlic - 1 red bell pepper, sliced - 1 yellow onion, sliced - 1 cup sliced mushrooms - 2 tbsp black bean-garlic sauce - 2 tbsp soy sauce - 1 tsp honey - Salt and pepper to taste Directions: 1. Heat the vegetable oil in a large skillet over medium-high heat. 2. Add the ground turkey and cook until browned, breaking it up with a wooden spoon as it cooks. 3. Add the ginger and garlic and cook for another minute. 4. Add the bell pepper, onion, and mushrooms, and cook until the vegetables are tender. 5. In a small bowl, mix together the black bean-garlic sauce, soy sauce, honey, salt, and pepper. 6. Pour the sauce over the turkey and vegetables. 7. Cook for another minute, stirring constantly, until everything is coated in the sauce. 8. Serve with rice or noodles, and garnish with chopped scallions. Turkey Eggplant Stir-Fry Recipe: This dish is another great option for a healthy and quick weeknight meal. You'll need the following ingredients: - 1 lb ground turkey - 2 tbsp vegetable oil - 1 tbsp minced ginger - 1 tbsp minced garlic - 1 eggplant, cut into bite-sized pieces - 1 red bell pepper, sliced - 1/4 cup hoisin sauce - 2 tbsp soy sauce - Salt and pepper to taste Directions: 1. Heat the vegetable oil in a large skillet over medium-high heat. 2. Add the ground turkey and cook until browned, breaking it up with a wooden spoon as it cooks. 3. Add the ginger and garlic and cook for another minute. 4. Add the eggplant and bell pepper, and cook until the vegetables are tender. 5. In a small bowl, mix together the hoisin sauce, soy sauce, salt, and pepper. 6. Pour the sauce over the turkey and vegetables. 7. Cook for another minute, stirring constantly, until everything is coated in the sauce. 8. Serve with rice or noodles, and garnish with chopped cilantro. Both dishes are customizable, so feel free to add or substitute vegetables to your liking. These stir-fries are a delicious and healthy way to incorporate more protein and vegetables into your diet. Give them a try and let us know what you think!

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