Eggplant Parmesan Mediterranean Recipe Eggplant Eggplants Dish Diethood

When it comes to Mediterranean cuisine, one dish that always hits the spot is Eggplant Parmesan. The combination of grilled eggplant, tangy tomato sauce, and gooey cheese make for a hearty and flavorful meal. Luckily, it's easier to make than you might think. Here's an easy recipe to try at home.

Grilled Eggplant Parmesan

To make this dish, you'll need:

• 2 large eggplants
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup olive oil
• 2 cups tomato sauce
• 2 cups shredded mozzarella cheese
• 1 cup grated Parmesan cheese
• 1/4 cup chopped fresh basil

Instructions:

1. Preheat your grill to medium-high heat.
2. Slice the eggplants into 1/4-inch rounds and sprinkle with salt and pepper.
3. Brush both sides of the eggplant rounds with olive oil.
4. Grill the eggplant rounds for 2-3 minutes on each side or until they are tender and have grill marks.
5. Preheat your oven to 375°F.
6. Spread a thin layer of tomato sauce in the bottom of a 9x13 inch baking dish.
7. Place a single layer of eggplant rounds on top of the sauce.
8. Sprinkle one-third of the shredded mozzarella and Parmesan cheese over the eggplant.
9. Repeat layers until all of the ingredients are used, ending with a layer of cheese.
10. Bake for 25-30 minutes or until the cheese is melted and the dish is heated through.
11. Garnish with chopped fresh basil and serve hot.

Easy Eggplant Parmesan Recipe

If you're short on time but still craving Eggplant Parmesan, this easy recipe is for you. You'll need:

• 1 large eggplant, sliced into 1/4-inch rounds
• 2 cups tomato sauce
• 1 teaspoon garlic powder
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup all-purpose flour
• 2 eggs, whisked
• 1 cup breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1 cup shredded mozzarella cheese
• 1/4 cup chopped fresh parsley

Instructions:

1. Preheat your oven to 375°F.
2. In a bowl, mix together the tomato sauce, garlic powder, basil, oregano, salt, and black pepper.
3. Place the flour, whisked eggs, and breadcrumbs in separate bowls.
4. Dredge each eggplant round in the flour, dip it in the egg, and coat it in breadcrumbs.
5. Place the coated eggplant rounds on a baking sheet and bake for 20-25 minutes or until they are tender and golden brown.
6. Spread a thin layer of the tomato sauce mixture in the bottom of an 8x8 inch baking dish.
7. Place a single layer of the baked eggplant rounds on top of the sauce.
8. Sprinkle one-third of the grated Parmesan and shredded mozzarella cheese over the eggplant.
9. Repeat layers until all of the ingredients are used, ending with a layer of cheese.
10. Bake for 25-30 minutes or until the cheese is melted and the dish is heated through.
11. Garnish with chopped fresh parsley and serve hot.

Whichever version of Eggplant Parmesan you choose to make, it's sure to be a crowd-pleaser. Enjoy!

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