Recipe For Mediterranean Eggplant Dip Eggplant Mediterranean Recipes Recipe Healthy Heart Taste Party Sour Cream Food Tasteofhome

Hey there foodies! Want to take a ride on the Mediterranean culinary express today? Step right up because we have a treat for you - a delicious and flavorful Mediterranean Roasted Eggplant Salad! First up, let's talk about this beautiful dish's main ingredient - eggplant. This vegetable is not only versatile but also packed with nutritional value. Did you know that eggplant is a good source of fiber, vitamins, and antioxidants? So, we are not only indulging our taste buds but also nourishing our bodies! Now, the star of the dish, roasted eggplant! Our recipe calls for roasting the eggplants with olive oil, salt, pepper, and paprika until they are perfectly soft and tender. It's always a good idea to give the eggplants a good amount of space on the roasting tray to ensure they cook evenly. Once your eggplants are roasted to perfection, let's move onto the dressing. We've got a simple dressing of olive oil, garlic, lemon juice, and tahini that will give your eggplants a savory tang. Now that we're all set, let's bring this salad together with a tasty combination of chopped tomatoes, cucumbers, bell peppers, red onions, and parsley. We've got a delicious salad base ready, now let's layer it up with our roasted eggplants and drizzle our dressing on top. As promised, here is the breakdown of this delicious recipe along with the cute image links we found online:

Mediterranean Roasted Eggplant Salad

Ingredients:

• 2 eggplants, cut into bite-sized pieces
• 3 tbsp olive oil
• 1 tsp paprika
• 1 tsp salt
• 1/4 tsp pepper
• 1 cup chopped tomatoes
• 1 cup chopped cucumbers
• 1 cup chopped red bell peppers
• 1/2 cup chopped red onions
• 1/4 cup chopped parsley

Dressing:

• 3 tbsp olive oil
• 1 clove garlic, minced
• 2 tbsp tahini
• 1 tbsp lemon juice
• 1/4 tsp salt

Instructions:

1. Preheat the oven to 400°F/200°C.
2. Place the eggplant pieces onto a large baking sheet.
3. Add the olive oil, salt, pepper, and paprika to the eggplant and mix well.
4. Bake in the oven for 20-25 minutes, until the eggplant is tender.
5. In a small bowl, whisk together the olive oil, garlic, tahini, lemon juice, and salt.
6. In a large bowl, combine the tomatoes, cucumbers, bell peppers, onions, and parsley.
7. Add cooked eggplant to the large bowl and mix everything with salad dressing.
8. Enjoy your Mediterranean delight!

Mediterranean Roasted Eggplant Recipe

Ingredients:

• 2 medium eggplants, cut into slices about 1/2-inch thick
• 1/4 cup olive oil
• 1/4 cup chopped fresh parsley
• 1/4 cup chopped fresh cilantro
• 2-3 cloves garlic, minced
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions:

1. Preheat the oven to 425°F/220°C.
2. Line a baking sheet with parchment paper and place eggplant slices on a sheet.
3. In a small bowl, mix together olive oil, garlic, parsley, cilantro, salt, and black pepper.
4. Use a pastry brush to coat both sides of the eggplant slices with the herb mixture.
5. Bake in the oven for approximately 20-25 minutes or until golden brown.
6. Take out from the oven and serve hot.
7. Take a picture and tag us on social media!

Hope you all enjoy this recipe as much as we did! It's simple to make and perfect for any warm summer's day when you want some fresh flavors. See you until next time, happy cooking!

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