How To Prepare Eggplant For Stir Fry Easy Eggplant Stir-fry

Hey y'all! I don't know about you, but I am always on the lookout for new and exciting recipes to try out in the kitchen. And let me tell you, I have found a winner with this spicy eggplant stir fry dish! Not only is it super flavorful and delicious, but it's also pretty easy to make, which is always a plus in my book. But before we get into the nitty-gritty of the recipe, let's take a moment to appreciate the star of the show: eggplant. Now, I know some folks might not be the biggest fans of this veggie, but hear me out. Eggplant is incredibly versatile and can be cooked in so many different ways. Plus, it's packed with nutrients like fiber and potassium, so you can feel good about incorporating it into your diet. Alright, back to the recipe. First things first, let's take a look at the ingredients you'll need: -1 large eggplant, diced -1 red bell pepper, sliced -1/2 red onion, sliced -3 cloves of garlic, minced -1 tbsp of ginger, minced -1 tbsp of chili garlic sauce -2 tbsp of soy sauce -1 tsp of sesame oil -1 tbsp of cornstarch -2 tbsp of water -Salt and pepper to taste -Olive oil for cooking -Steamed rice for serving Now, onto the fun part. Here's how to make this delicious dish: 1. In a small bowl, whisk together the chili garlic sauce, soy sauce, sesame oil, cornstarch, and water. Set aside. 2. Heat up a large skillet or wok over high heat. Once it's hot, add some olive oil and swirl it around to coat the pan. 3. Add the diced eggplant to the pan and stir-fry for about 5-7 minutes, until it starts to soften and brown on the edges. 4. Add the sliced red bell pepper and red onion to the pan and stir-fry for another 2-3 minutes, until they start to soften. 5. Add the minced garlic and ginger to the pan and stir-fry for another 30 seconds, until fragrant. 6. Pour the sauce mixture over the veggies in the pan and stir until everything is well coated. Let it simmer for another minute or so, until the sauce thickens up. 7. Serve hot over steamed rice and enjoy! And there you have it, folks! A delicious and nutritious meal that's sure to impress your taste buds. Give it a try and let me know what you think!

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